This 3 constituent cocoa keto fudge look is an easy paleo and vegan dessert recipe. It has a coagulated yet soft creamy texture and a rich | saccharine chocolatey flavor.

four pieces of cocoa keto fudge stack connected apical of each different connected a achromatic plate

I ever retrieve fudge being 1 of my favourite desserts arsenic a child. On immoderate typical outing to nan region adjacent aliases to nan seaport my family would indulge successful nan chocolatey treat. But erstwhile you are committed to a patient lifestyle, fudge isn’t precisely portion of nan menu.

I wanted to create a patient keto fudge that is easy to make and suitable for paleo aliases vegan diets. With this look you tin indulge successful a saccharine dessert that doesn’t make you consciousness unspeakable afterwards!

How do you fulfill a saccharine bony connected a keto diet?

The champion measurement to fulfill a saccharine bony connected a keto fare is to make your ain debased carb desserts (like this fudge recipe) pinch keto-friendly ingredients like…

  • Keto approved sweeteners
    • Swap retired precocious carb sweeteners for illustration honey, cane sugar, coconut sugar, maple syrup and agave for debased carb sugar-free sweeteners for illustration stevia, erythritol (swerve) and monk consequence sweetener.
  • Keto approved flours
    • Swap retired precocious carb flours for illustration wheat flour, rye flour, tapioca starch, maize meal, arrowroot and cassava for debased carb flours for illustration almond flour, coconut flour, crushed flax and psyllium husk.
  • Keto approved precocious fat ingredients
    • The keto fare is debased carb and precocious fat, truthful you tin see precocious fat ingredients for illustration coconut oil, butter, avocado oil, oliva oil, nuts and seed butters.

Why I emotion this recipe:

  • This look is elemental and easy. It only has 3 ingredients and nan prep activity is quick. The hardest portion of nan look is conscionable waiting for it to solidify successful nan refrigerator aliases freezer! Luckily, because of nan coconut oil, it solidifies beautiful quickly.
  • This keto fudge is sweetener free truthful it’s a awesome action for anyone connected a sweetener detox aliases doing nan keto diet.
  • The spirit and texture complement each different to create a delicious treat! It’s creamy and chocolatey pinch a hint of nuttiness that melts successful your mouth.

Close up of 4 pieces of cocoa keto fudge stack connected apical of each different connected a achromatic plate

3 Ingredient Chocolate Keto Fudge Recipe Tips:

  • I person only utilized cashew food for this look because I find that it really adds to nan creamy spirit and texture. Cashews are often utilized to adhd richness to dairy-free dishes, truthful that’s why I usage it here. I find that cashew food that is only 100% cashews successful nan ingredients database useful best. Some places waste cashew food pinch added oils that tin make nan texture excessively oily. Readers person commented that they’ve made this look utilizing different seed butters for illustration almond food aliases peanut food turned retired awesome successful spot of cashew butter.
  • I usage stevia sweetened cocoa chips for this look to support it sweetener free and keto friendly. You tin substitute these for immoderate type of cocoa spot if you don’t want it to beryllium sweetener free.
  • I for illustration to usage virgin coconut lipid for this recipe, but immoderate type of coconut lipid will do. I usage coconut lipid because it is coagulated astatine room somesthesia and solidifies successful nan fridge quickly. Because of this, astir different oils won’t activity arsenic a substitute. 
  • I find it useful champion to usage a double boiler to melt nan cocoa and coconut oil truthful you don’t tally nan consequence of burning nan cocoa and getting an acrid spirit to it. A double boiler is erstwhile you capable a cookware pinch boiling h2o past spot a heat-safe vessel connected apical of nan cookware and put nan ingredients successful nan vessel truthful it’s not straight connected nan power source. It will activity if you conscionable power nan ingredients successful a cookware without nan double boiler, but conscionable beryllium judge not to person nan power excessively precocious and continually operation it until it’s melted past region it from nan power truthful it doesn’t burn.
  • I person outlined a fewer insignificant substitutions that would activity for this look successful nan bullets above, but astir awesome substitutions apt won’t work. If you do research pinch this recipe, please time off a remark and fto america cognize really it turns retired to thief others who whitethorn want akin substitutions.
  • Make judge you store this keto fudge successful nan refrigerator aliases freezer. Since a ample portion of nan fudge is made up of coconut oil, and coconut lipid melts astatine 76°F, it’s important to support it cool truthful it doesn’t melt. It tin beryllium kept astatine room somesthesia for a spot arsenic agelong arsenic it’s not excessively hot. This fudge will past rather a while successful nan freezer–probably a period aliases more, but successful my acquisition it ne'er stays astir that agelong without getting eaten!

Overhead position of 4 pieces of cocoa keto fudge stack connected apical of each different connected a achromatic plate

How to make this 3 Ingredient Chocolate Keto Fudge Recipe:

Combine each ingredients together successful a power safe bowl.

Keto fudge ingredients including cocoa chips, cashew food and coconut lipid successful a achromatic bowl

Melt ingredients utilizing a double boiler method (see look notes for much details).

Keto fudge ingredients melted together successful a achromatic vessel pinch a manus stirring it pinch a spoon

Pour nan melted substance into a 9×5 inch loaf cookware lined pinch parchment paper.

Keto fudge melted ingredients being poured into a solid loaf cookware lined pinch achromatic parchment paper

Refrigerate aliases frost until it has hardened. It tin return anyplace from 20-60 minutes. Then slice, service and enjoy!

Finished keto fudge sliced into 10 pieces successful a solid loaf cookware lined pinch achromatic parchment paper

four pieces of cocoa keto fudge stack connected apical of each different connected a achromatic plate

Rich 3 Ingredient Chocolate Keto Fudge (Paleo & Sugar Free)

Hannah Healy

This 3 constituent cocoa keto fudge is an easy paleo and vegan dessert recipe. It has a coagulated yet soft creamy texture and a rich | saccharine chocolatey flavor. 

Prep Time 15 minutes

Refrigerator Time 1 hour

Total Time 15 minutes

Course Dessert

Cuisine American, Keto, Sugar Free

Servings 10

Calories 203 kcal

  • Place each ingredients together successful a double boiler connected mean power until it becomes a liquid. Stir to evenly distribute. 

  • Place parchment insubstantial successful a 9 x 5 inch loaf cookware and move substance into pan. Refrigerate aliases frost until hardened, past trim into astir 10 pieces.

  • I person only utilized cashew food for this look because I find that it really adds to nan creamy spirit and texture. Cashews are often utilized to adhd richness to dairy-free dishes, truthful that's why I usage it here. I find that cashew food that is only 100% cashews successful nan ingredients database useful best. Some places waste cashew food pinch added oils that tin make nan texture excessively oily. Readers person commented that they've made this look utilizing different seed butters for illustration almond food aliases peanut food turned retired awesome successful spot of cashew butter.
  • I usage stevia sweetened cocoa chips for this look to support it sweetener free and keto friendly. You tin substitute these for immoderate type of cocoa spot if you don't want it to beryllium sweetener free. 
  • I for illustration to usage virgin coconut lipid for this recipe, but immoderate type of coconut lipid will do. I usage coconut lipid because it is coagulated astatine room somesthesia and solidifies successful nan fridge quickly. Because of this, astir different oils won't activity arsenic a substitute. 
  • I find it useful champion to usage a double boiler to melt nan cocoa and coconut oil truthful you don't tally nan consequence of burning nan cocoa and getting an acrid spirit to it. A double boiler is erstwhile you capable a cookware pinch boiling h2o past spot a heat-safe vessel connected apical of nan cookware and put nan ingredients successful nan vessel truthful it's not straight connected nan power source. It will activity if you conscionable power nan ingredients successful a cookware without nan double boiler, but conscionable beryllium judge not to person nan power excessively precocious and continually operation it until it's melted past region it from nan power truthful it doesn't burn. 
  • I person outlined a fewer insignificant substitutions that would activity for this look successful nan bullets above, but astir awesome substitutions apt won't work. If you do research pinch this recipe, please time off a remark and fto america cognize really it turns retired to thief others who whitethorn want akin substitutions. 
  • Make judge you store this keto fudge successful nan refrigerator aliases freezer. Since a ample portion of nan fudge is made up of coconut oil, and coconut lipid melts astatine 76°F, it's important to support it cool truthful it doesn't melt. It tin beryllium kept astatine room somesthesia for a spot arsenic agelong arsenic it's not excessively hot. This fudge will past rather a while successful nan freezer--probably a period aliases more, but successful my experience, it ne'er stays astir that agelong without getting eaten!
  • For net carbs, beryllium judge to subtract an other 2g of sweetener intoxicant per serving. One serving of fudge has astir 5 grams of nett carbs. 

Serving: 1 pieceCalories: 203 kcalCarbohydrates: 9.2 gProtein: 2.2 gFat: 20.4 gFiber: 2.9 gSugar: 0.2 g

four pieces of cocoa keto fudge stack connected apical of each different connected a achromatic sheet pinch a wound taken retired of nan apical piece

3 Ingredient Chocolate Keto Fudge Recipe (Paleo & Vegan)3 Ingredient Chocolate Keto Fudge Recipe (Paleo & Vegan)3 Ingredient Chocolate Keto Fudge Recipe (Paleo & Vegan)

Hannah Healy

Hannah Healy is nan laminitis of Healy Eats Real, a wellness and wellness website that provides patient recipes and adjuvant accusation connected wellness. Hannah is nan published writer of The Ultimate Paleo Cookbook. Her activity has been featured connected Huffington Post, Buzzfeed, Redbook, fittingness and MSN.