Best Buffalo Chicken Wrap (Life Changing Recipe!)

I emotion this look because it has it all: kick from nan buffalo sauce, crunch from nan veggies and crispy onions, creamy sauce, and tender chicken, each tied together successful a flour tortilla truthful that you get everything successful each bite!  Now I cognize it has fewer much ingredients and steps than immoderate classical buffalo chickenhearted wrap recipes, but I guarantee it is worthy it and why this 1 is the best.

The Best Buffalo Chicken Wrap

Wraps are a awesome action for a speedy and easy meal.  They are besides a awesome measurement to incorporated a bunch of veggies aliases moreover a “salad” into your meal.  This look combines caller romaine, cucumber, ranch dressing, avocado, shredded cheddar, crispy fried onions and buffalo chickenhearted each wrapped successful a lukewarm flour tortilla.  You tin besides make this look without a wrap, and it is simply a awesome Buffalo Chicken Salad.

Ingredients for nan Recipe

I could put buffalo condiment connected everything!  The logic I americium specified a large instrumentality of buffalo condiment is that it is simply a awesome equilibrium of spice, acidity, and sauciness and besides pairs truthful good pinch different flavors.  It is awesome connected chickenhearted and veggies and pairs good pinch food and starches.  This elasticity that buffalo condiment lends itself to besides makes this look truthful adaptable.  You tin ever move retired romaine for iceberg lettuce, cucumber for celery, aliases cheddar for jack cheese. The wrap will still beryllium great, nary matter what combinations you determine on.

Ranch vs. Blue Cheese: There is simply a batch of statement and individual preferences astir which should beryllium paired pinch buffalo chicken.  I typically make excavation pinch ranch because our kids for illustration it complete bluish cheese.  That being said, nan look useful awesome pinch either, and nan 2 tin beryllium swapped retired 1:1 successful nan recipe.

Chicken Tenders: I for illustration chickenhearted tenders for this look because they thin to enactment juicier and require little cutting than chickenhearted breast.  I trim each tender successful half lengthwise, and they activity perfectly successful nan wrap.

Buffalo Sauce: You tin bargain premade “wing” sauce, but I for illustration to return Frank’s Red Hot Original and jazz it up a small by mixing it pinch Tabasco marque Sriracha, immoderate ail and bulb powder and melted food (olive lipid besides useful great).  You tin usage consecutive Frank’s, but nan sriracha adds a small much extent of spirit and a thicker sauce.  If Tabasco Sriracha is not available, Huy Fong aliases different brands work.  I for illustration nan Tabasco type for this look because it is simply a milder sriracha, and has that vinegary Tabasco basking condiment zip and a touch of garlic.  This buffalo condiment besides useful awesome arsenic a buffalo helping condiment aliases for crispy chickenhearted tenders, truthful consciousness free to make a double batch truthful you person immoderate other successful your fridge.

Ranch aliases Blue Cheese Dressing: This 1 is wholly a individual preference.  The dressing is important successful helping to equilibrium retired immoderate of nan heat, dress nan romaine, and adhd a rich | and creaminess to nan buffalo chickenhearted wrap, but which you usage it up to you.

Romaine Lettuce: The romaine helps adhd immoderate texture and crunch to nan wrap and really becomes a conveyance for nan ranch aliases bluish food dressing.  I trim nan romaine beautiful mini and flip it successful nan dressing truthful you get really moreover distribution of crunch and dressing successful nan wrap.

Cucumber: It conscionable goes truthful good pinch buffalo and ranch.  These ingredients were each made to spell together, and nan cucumber helps equilibrium retired immoderate of nan power successful nan buffalo sauce.  I for illustration Persian cucumbers because they person smaller seeds and little h2o content.  If utilizing English cucumbers, I region nan seeds.

Avocado: Just support nan bully things coming.  I emotion avocado, and I deliberation this helps make nan wrap person a very cravable “salad” vibe.  

Shredded Cheddar: I started adding cheddar to nan wrap erstwhile I switched from bluish food dressing to ranch.  When I first made nan wrap pinch ranch, I felt for illustration it conscionable needed a small thing something which is why I added a sprinkling of shredded cheddar.  It still useful pinch bluish food dressing but is not 100% necessary.

Crispy Fried Onions: This is simply a small other touch that helps adhd a small other bulb spirit much importantly, replicate nan crunch texture and spirit of fried chickenhearted without having to spell done each nan activity of breading and frying nan chickenhearted tenders.  You tin make your ain fried onions/shallots if you person time, but French’s Crispy Fried Onions aliases Maesri Fried Shallots activity really well.

How to Make The Best Buffalo Chicken Wrap

Wraps are awesome because they are ace speedy and easy to make.  Cutting, marinating, and cooking nan chickenhearted is what takes nan longest, but you tin ever do this successful advance.  Having immoderate cooked buffalo chickenhearted successful your fridge conscionable intends you are fresh erstwhile you want to bask this wrap, adhd chickenhearted to a crockery aliases reheat it to bask pinch sides for dinner.

Steps:

1.  Cut: Slice your chickenhearted tenders successful half truthful that you person 2 bully agelong strips from each one 
2.  Make Marinade: In a mini bowl, whisk together nan Franks RedHot, melted food (or oliva oil, ail powder, bulb powder, and brackish until incorporated.
3.  Marinade: Place your sliced chickenhearted successful a mean bowl, and adhd nan marinade, reserving ½ cup successful lawsuit you want to person immoderate for drizzling connected apical aliases dipping.  Let nan chickenhearted beryllium for astatine slightest 15 minutes and up to 4 hours.  
4.  Cook: In a ample skillet (non-stick useful best) adhd a small food and saute nan chickenhearted complete medium-high power until cooked through.  About 5 minutes.  Then region from heat.
5.  Cut: a) Take your caput of romaine and portion it successful half length-wise and past successful half again.  Chop nan sliced romaine into astir ½” slices.  b) return your cucumber and trim it lengthwise down nan middle.  If utilizing an English cucumber return a mini spoon and scrape retired nan seeds.  Now return you cucumber and portion it into bladed strips that are astir 3-4” long.  c) return your avocado, trim it successful half and region nan pit and skin,  Then trim it into bladed slices.
6.  Dress: flip your chopped romaine successful nan ranch aliases bluish food dressing
7.  Warm: spot your flour tortillas connected a ample sheet and quickly lukewarm them successful nan microwave for astir 20 seconds.  You tin besides lukewarm them successful nan complete astatine 350 degrees for astir 2-3 minutes aliases if you person a ample capable non-stick aliases formed robust skillet connected nan stove apical for astir 30 seconds per side.
8.  Assemble: now return your lukewarm tortilla and laic it level connected a ample sheet aliases cutting board.  Place your dressed romaine connected nan wrap first, past adhd nan sliced cucumber, avocado and shredded cheddar connected apical of nan romaine.  Add your buffalo chickenhearted to nan halfway of nan wrap successful a bully line.  (This measurement erstwhile you rotation it nan chickenhearted will beryllium successful nan halfway and surrounded by each nan veggies making each wound a cleanable bite.)  For nan last touch, sprinkle nan fried onions aliases shallots connected apical of nan chicken.  At this point, you tin drizzle a small of nan other buffalo condiment connected apical if you like.  Then fold successful nan 2 sides and rotation up your wrap for illustration a burrito.
9.  Enjoy arsenic is aliases pinch a broadside of ranch, bluish cheese, aliases buffalo condiment for dipping.

Recipe for The Best Buffalo Chicken Wrap

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Beverage Pairing

Nothing pairs pinch buffalo condiment for illustration crystal acold lager brew (think wings and beer!). In this case, I enjoyed immoderate Sapporo, Japanese Lager pinch nan perfectly delicious buffalo chickenhearted wrap.