Chocolate Chia Keto Pudding (Vegan & Sugar Free)

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This cocoa chia keto pudding is decadent, rich, heavy and soft acknowledgment to nan crushed chia seeds. With only 4 ingredients, this vegan dessert is nan cleanable easy and elemental recipe.

Overhead changeable of reddish ramekin filled pinch cocoa chia pudding connected achromatic marble aboveground adjacent to spoon and reddish crockery towel

In lawsuit you didn’t know, I’m a immense instrumentality of chocolate…you tin show by my vast postulation of cocoa recipes!

I’m delighted astatine really easy this cocoa mousse look is. I deliberation this will go a speedy cocoa hole favourite successful my house! Chia seeds are a awesome constituent to usage successful recipes for illustration this because it is simply a earthy thickener.

I’ve seen a batch of recipes that see nan full seeds successful nan pudding, but I must say, I’m not a immense instrumentality of that. I don’t for illustration nan small chunks successful nan pudding.

Since I’m not a instrumentality of adding nan full seeds to puddings and desserts I’ve travel up pinch an easy measurement to lick nan problem; I grind nan chia seeds successful a java grinder to make a good powder and then, viola…problem solved, soft pudding pinch nary lumps!

This look makes a awesome past infinitesimal saccharine dainty to fulfill your saccharine bony without nan unhealthy ingredients. Simply blitz everything successful a nutrient processor and move into ramekins.

Close up of spoon pinch cocoa chia pudding connected it pinch reddish ramekin of pudding and reddish crockery towel successful background

Why I emotion this recipe

  • The unsocial point astir this look that I emotion is that alternatively of utilizing full chia seeds which make nan pudding lumpy, I grind nan chia seeds into a powder pinch a java grinder truthful that it thickens nan pudding but makes it smooth!
  • This look is simply a patient replacement to store-bought puddings. It’s keto, paleo, vegan and sweetener free!
  • This cocoa chia keto pudding is incredibly elemental to make. It takes astir 10 minutes prep clip and past they are near to chill successful nan fridge for astir an hour. It’s cleanable for entertaining because of nan minimal prep you tin propulsion it together past propulsion it from nan fridge erstwhile you’re fresh to serve.
Red ramekin filled pinch cocoa chia keto pudding connected achromatic marble aboveground adjacent to spoon and reddish crockery towel

Chocolate Chia Keto Pudding Recipe Tips

  • **To grind chia seeds blend successful a mini java grinder. This will make a powder that will thicken nan substance and create a jelly-like pudding texture.
  • Make judge you usage unsweetened canned coconut milk for this look different it won’t solidify. I for illustration utilizing nan Thai Kitchen brand. Canned coconut beverage is higher successful fat and overmuch thicker and truthful solidifies erstwhile chilled. If you usage nan little fat coconut beverage that comes successful boxes it won’t thicken. 
  • If you for illustration a textured pudding you tin usage full chia seeds instead. The magnitude of chia seeds utilized will beryllium nan same. Just blend each ingredients too nan chia seeds, past adhd successful nan full chia seeds and operation pinch a spoon and fto chill. 
  • When placing nan pudding successful nan refrigerator to chill, times tin alteration connected really agelong until it sets. If you chill nan full look successful 1 vessel it will return longer. If you abstracted it into 2 abstracted ramekins successful will chill a small faster. 

How to Make this Chocolate Chia Pudding:

Using a java grinder, spot 2 tbsp of chia seeds and blend until it resembles a powder. In a vessel harvester barren ingredients including nan cocoa powder, powdered sweetener and crushed chia seeds and combine.

Large clear mixing vessel filled pinch barren ingredients for cocoa pudding connected a achromatic marble surface

Add successful nan coconut beverage and operation together utilizing a nutrient processor, blender aliases manus blender until smooth.

Large clear mixing vessel filled pinch unmixed pudding ingredients connected a achromatic marble surface

Place successful a vessel aliases into individual ramekins and let to chill successful nan refrigerator until it has group (about 1-2 hours).

Large clear mixing vessel filled pinch cocoa chia pudding connected achromatic marble surface

The texture should beryllium heavy but pliable erstwhile it has set

Close up of reddish ramekin filled pinch cocoa chia keto pudding connected achromatic marble aboveground adjacent to spoon and reddish crockery towel

Have you tried this Chocolate Chia Pudding? Don’t hide to rate nan recipe and time off maine a remark below. You tin besides travel maine connected Facebook, Twitter, Instagram, Pinterest and YouTube.

Overhead changeable of reddish ramekin filled pinch cocoa chia pudding connected achromatic marble aboveground adjacent to spoon and reddish crockery towel

Chocolate Chia Keto Pudding (Vegan & Sugar Free)

Hannah Healy

This cocoa chia keto pudding is decadent, rich, heavy and soft acknowledgment to nan crushed chia seeds. With only 4 ingredients, this vegan dessert is nan cleanable easy and elemental recipe.

Prep Time 10 minutes

Chilling clip 1 hour

Total Time 1 hour 10 minutes

Course Dessert

Cuisine American

Servings 2 servings

Calories 238 kcal

  • Using a java grinder, spot 2 tbsp of chia seeds and blend until it resembles a powder.

  • In a vessel harvester barren ingredients including nan cocoa powder, powdered sweetener and crushed chia seeds and combine.

  • Add successful nan coconut beverage and operation together utilizing a nutrient processor, blender aliases manus blender until smooth.

  • Place successful a vessel aliases into individual ramekins and let to chill successful nan refrigerator until it has group (about 1-2 hours).

  • **To grind chia seeds blend successful a mini java grinder. This will make a powder that will thicken nan substance and create a jelly-like pudding texture.
  • Make judge you usage unsweetened canned coconut milk for this look different it won’t solidify. I for illustration utilizing nan Thai Kitchen brand. Canned coconut beverage is higher successful fat and overmuch thicker and truthful solidifies erstwhile chilled. If you usage nan little fat coconut beverage that comes successful boxes it won’t thicken. 
  • If you for illustration a textured pudding you tin usage full chia seeds instead. The magnitude of chia seeds utilized will beryllium nan same. Just blend each ingredients too nan chia seeds, past adhd successful nan full chia seeds and operation pinch a spoon and fto chill. 
  • When placing nan pudding successful nan refrigerator to chill, times tin alteration connected really agelong until it sets. If you chill nan full look successful 1 vessel it will return longer. If you abstracted it into 2 abstracted ramekins successful will chill a small faster. 

Serving: 0.5 full recipeCalories: 238 kcalCarbohydrates: 16 gProtein: 6 gFat: 20 gSaturated Fat: 1 gPolyunsaturated Fat: 3 gMonounsaturated Fat: 1 gTrans Fat: 1 gSodium: 2 mgPotassium: 49 mgFiber: 10 gSugar: 1 gVitamin A: 6 IUVitamin C: 1 mgCalcium: 76 mgIron: 1 mg

Close up of spoon pinch cocoa chia pudding connected it supra reddish ramekin of pudding pinch reddish crockery towel successful background

This look was primitively posted successful June of 2013 but has been republished successful August of 2021 to see caller images and look tips.

Chocolate Chia Keto Pudding (Vegan & Sugar Free)

Hannah Healy

Hannah Healy is nan laminitis of Healy Eats Real, a wellness and wellness website that provides patient recipes and adjuvant accusation connected wellness. Hannah is nan published writer of The Ultimate Paleo Cookbook. Her activity has been featured connected Huffington Post, Buzzfeed, Redbook, fittingness and MSN.