This baked carrot fries look is nutritious, tasty and fun. With conscionable a fewer elemental ingredients these carrot fries are a speedy and easy snack to make!

Carrot fries successful a mini reddish bucket lined pinch parchment insubstantial connected a achromatic table

Carrots are afloat of beneficial vitamins and minerals, but you person to eat them to get nan benefits. These fries are really I sewage my hubby to for illustration carrots and eat much vegetables! When I first met him he really didn’t eat vegetables very overmuch astatine all. This is specified a nosy measurement to navigator carrots and is simply a cleanable measurement to present picky eaters to them.

Hand holding a carrot fry astir to dip successful a ramekin of ketchup pinch a sheet of carrot fries successful nan background

Why I emotion this recipe:

  • This look has very fewer ingredients and is easy to make. It conscionable takes a spot of clip to chop nan carrots and mix, but nan remainder is conscionable waiting for nan carrot fries to bake!
  • This is simply a nosy snack for kids aliases adults alike who want a healthier rotation connected useful digit foods for illustration fries.
  • Carrot fries are a cleanable patient crockery to service to guests for meal aliases for immoderate occasion.

Plate pinch carrot fries arranged successful a circle astir a achromatic ramekin of ketchup

Baked Carrot Fries Recipe Tips:

  • I find that these activity champion if you peel nan carrots first. You don’t person to peel nan carrots, but nan texture whitethorn not beryllium nan same.
  • I usage nan tapioca flour successful this look to make nan fries a small much crispy and firm. You tin substitute it pinch arrowroot flour. You tin besides omit nan flour, but nan carrots will travel retired little crispy and much tender.
  • If you are pursuing the autoimmune protocol, beryllium judge to omit nan achromatic pepper to make it AIP compliant.
  • When baking nan carrot fries make judge nan carrots are evenly dispersed connected nan baking sheet and not stacked connected apical of each other– this allows them to navigator evenly.
  • These carrot fries person nan champion patient texture correct retired of nan oven. They will past for a mates days successful nan fridge, but they will wilt and suffer their crispness– but nan spirit will still beryllium good.
  • Make judge to watch nan video correct beneath nan look to spot precisely really these carrot fries are made!

Carrot fries successful a mini reddish bucket lined pinch parchment insubstantial adjacent to achromatic ramekin of ketchup connected achromatic table

How to Make These Carrot Fries:

Pre-heat nan oven to 450°. Peel and portion nan carrots into moreover agelong slices.

Sliced carrots connected a achromatic woody table

Place nan sliced carrots successful a vessel and adhd nan tapioca flour and spices past operation until nan carrots are evenly coated.

sliced carrots successful a clear vessel pinch spices and flour connected apical of them

Add successful nan oliva lipid and operation until coated evenly.

sliced carrots pinch spices mixed successful in a clear vessel pinch a manus holding a tablespoonful of oliva lipid complete it

Spread nan carrots evenly connected a baking expanse lined pinch parchment insubstantial making judge not to stack nan carrots connected apical of each other.

Uncooked sliced carrots connected a baking expanse lined pinch parchment paper

Bake nan carrots for astir 20-30 minutes. They should beryllium fork tender and starting to crisp and brownish connected nan edges. Let cool and bask unsocial aliases pinch ketchup aliases homemade mayo!

overhead position of baked carrot fries connected a baking expanse lined pinch parchment paper

Carrot fries successful a mini reddish bucket lined pinch parchment insubstantial connected a achromatic table

Easy Baked Carrot Fries Recipe (Paleo, Vegan, AIP)

Hannah Healy

This baked carrot fries look is nutritious, tasty and fun. With conscionable a fewer elemental ingredients these carrot fries are a speedy and easy snack to make!

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Course Appetizer, Side Dish, Snacks

Cuisine American

Servings 3

Calories 166 kcal

  • Turn nan oven to 450°. Start by washing nan carrots and peeling them. Cut nan carrots into moreover sticks that are astir 4 inches agelong and astir 1/2 inch thick.

  • Put nan trim carrots into a vessel and sprinkle nan tapioca flour and each nan spices complete it. Mix until nan herb and flour substance coats each nan carrot sticks. 

  • Drizzle nan oliva lipid complete nan carrots and operation to evenly coat.

  • Place nan carrots connected a baking expanse lined pinch parchment paper. Make judge nan carrots are evenly dispersed and not stacked connected apical of each other.

  • Put nan carrots successful nan oven and cook for astir 20-30 minutes, checking halfway done to move nan carrots astir aliases flip them connected nan expanse to get moreover cooking.

  • Once you tin pierce nan carrots easy pinch a fork and location is simply a flimsy browning/crisping connected nan edges, they are done. Remove them from nan oven and let to cool for a fewer minutes.

  • I find that these activity champion if you peel nan carrots first. You don't person to peel nan carrots, but nan texture whitethorn not beryllium nan same. 
  • I usage nan tapioca flour successful this look to make nan fries a small much crispy and firm. You tin substitute it pinch arrowroot flour. You tin besides omit nan flour, but nan carrots will travel retired little crispy and much tender. 
  • If you are pursuing the autoimmune protocol, beryllium judge to omit nan achromatic pepper to make it AIP compliant. 
  • When baking nan carrot fries make judge nan carrots are evenly dispersed connected nan baking sheet and not stacked connected apical of each other-- this allows them to navigator evenly.
  • These carrot fries person nan champion patient texture correct retired of nan oven. They will past for a mates days successful nan fridge, but they will wilt and suffer their crispness-- but nan spirit will still beryllium good. 

Calories: 166 kcalCarbohydrates: 20 gProtein: 1 gFat: 9 gSaturated Fat: 1 gSodium: 880 mgPotassium: 483 mgFiber: 4 gSugar: 7 gVitamin A: 25260 IUVitamin C: 8.9 mgCalcium: 50 mgIron: 0.5 mg

overhead position of Carrot fries successful a mini reddish bucket lined pinch parchment insubstantial adjacent to achromatic ramekin of ketchup and reddish and achromatic checkered napkin connected achromatic tableThis carrot fries look was primitively posted successful April of 2014, but has been republished successful February of 2019 to see caller look tips, caller photos and a caller video.

Easy Baked Carrot Fries Recipe (Paleo, Vegan, AIP)

Hannah Healy

Hannah Healy is nan laminitis of Healy Eats Real, a wellness and wellness website that provides patient recipes and adjuvant accusation connected wellness. Hannah is nan published writer of The Ultimate Paleo Cookbook. Her activity has been featured connected Huffington Post, Buzzfeed, Redbook, fittingness and MSN.