This ‘Healthy Apple Cake (Paleo & Sugar Free)’ station is sponsored by iHerb. I only urge products that I person personally tried and judge are of worth to my readers. All opinions successful this station are my own.
This patient pome barroom is somewhat sweet, moist and fluffy pinch hints of cinnamon. It’s nan cleanable paleo, gluten free and sweetener free dessert for holidays aliases immoderate occasion.

When autumn comes astir I emotion making recipes pinch autumn harvest foods for illustration apples, but I for illustration to stay distant from added refined sugar. I thought a light, fluffy and not-too-sweet pome barroom would beryllium nan cleanable look for nan upcoming season.
This look was a deed pinch my friends and family. They loved nan spiced cinnamon and pome flavors and moist texture but enjoyed that it wasn’t excessively sweet. They could spot it arsenic a good meal barroom pinch a bully cup of java aliases a awesome vacation dessert pinch immoderate whipped coconut pick aliases crystal pick connected top!

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I sewage almost each of my ingredients for this pome barroom look from iHerb!
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Almost each of nan patient paleo pome barroom ingredients that I utilized for this look are disposable connected iHerb…
- Nutiva Organic Coconut Flour
- Barney Butter Blanched Almond Flour
- Lakanto Monk Fruit Sweetener
- Swerve Confectioners Sweetener
- Arm & Hammer Baking Soda
- California Gold Nutrition Virgin Coconut Oil
- Frontier Organic Vanilla Extract
- Earth’s Best Organic Applesauce
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Why I Love This Recipe:
- One of nan apical reasons why I emotion this look is that it’s conscionable truthful dang pretty! It’s an awesome looking dessert to stock pinch family and friends. Plus it’s nosy to put nan apples connected apical successful a beautiful design!
- The apples and cinnamon together pinch nan nutty and move flavors of nan almond and coconut flour make for a delicious treat. Plus nan added applesauce adds a bully moisture to nan barroom and earthy sweetness.
- Even though this look is beautiful and tasty, it’s really rather easy to make! You don’t request immoderate precocious baking skills aliases typical instrumentality to make it.

Healthy Paleo Apple Cake Recipe Tips:
- The operation of almond flour and coconut flour is what helps make nan texture of this barroom truthful great. What 1 flour lacks, nan different 1 makes up for. It’s champion not to substitute these flours arsenic it will drastically alteration nan texture. Be judge to usage blanched almond flour, not almond meal.
- The pome condiment adds moisture arsenic good arsenic a small other pome spirit and sweetness. Without nan pome condiment you whitethorn extremity up pinch a much barren aliases brittle cake.
- I utilized granulated monk consequence sweetener for this look to make it sweetener free. You tin substitute that for immoderate different granulated sweetener specified arsenic coconut sugar, swerve aliases integrated cane sugar.
- The summation of pome cider vinegar helps to make nan barroom a small much fluffy by reacting pinch nan baking soda.
- The eggs are captious to making this look work since they are needed arsenic a binder pinch nan coconut flour. They besides make nan barroom fluffy. It’s champion not to substitute them.
- I cannot attest to immoderate different substitutions isolated from nan ones mentioned above. Any different changes to nan original look whitethorn alteration nan spirit and/or texture and mightiness consequence successful an inedible cake. However, if you do research and find substitutions that activity well, please remark below to thief others who whitethorn want to make akin changes.
How to Make this Healthy Apple Cake:
First, preheat nan oven to 325°F. Gather your ingredients for nan recipe. Click here for a discount connected your paleo baking supplies from iHerb.

In a bowl, harvester nan almond flour, coconut flour, granulated sweetener, oversea salt, baking soda and cinnamon and operation together.

Add nan eggs, vanilla extract, almond milk, applesauce and pome cider vinegar to nan vessel and operation pinch a instrumentality blender, manus mixer aliases nutrient processor until smooth. Then adhd 1 tbsp melted coconut lipid while mixing until it’s afloat incorporated. Let nan substance beryllium for a mates minutes to let nan coconut flour to settee and patient up a spot while you trim up nan apples.

Cut 2 apples into azygous slices. Grease an 8 inch barroom cookware pinch 1 tbsp coconut oil. Pour barroom batter into nan barroom pan.

Arrange nan pome slices connected apical of nan barroom batter. Sprinkle pinch cinnamon.

Bake astatine 325°F for 45-55 minutes aliases until a toothpick inserted successful nan barroom comes retired clean.

Let cool earlier removing from nan pan. Sprinkle liberally pinch swerve confectioners sweetener. Enjoy by itself aliases pinch immoderate dairy free crystal cream!

Healthy Apple Cake (Paleo, Low Carb & Sugar Free)
Hannah Healy
This patient pome barroom is somewhat sweet, moist and fluffy pinch hints of cinnamon. It's nan cleanable paleo, gluten free and sweetener free dessert for holidays aliases immoderate occasion.
Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Course Dessert
Cuisine American
Servings 8
Calories 211 kcal
First, preheat nan oven to 325°F. In a bowl, harvester nan almond flour, coconut flour, granulated sweetener, oversea salt, baking soda and cinnamon and operation together.
Add nan eggs, vanilla extract, almond milk, applesauce and pome cider vinegar to nan vessel and operation pinch a instrumentality blender, manus mixer aliases nutrient processor until smooth. Then adhd 1 tbsp melted coconut lipid while mixing until it's afloat incorporated. Let nan substance beryllium for a mates minutes to let nan coconut flour to settee and patient up a spot while you trim up nan apples.
Cut 2 apples into azygous slices. Grease an 8 inch barroom cookware pinch 1 tbsp coconut oil. Pour barroom batter into nan barroom pan.
Arrange nan pome slices connected apical of nan barroom batter. Sprinkle pinch cinnamon.
Bake astatine 325°F for 45-55 minutes aliases until a toothpick inserted successful nan barroom comes retired clean.
Let cool earlier removing from nan pan. Sprinkle liberally pinch swerve confectioners sweetener.
- Subtract 11g carbs per serving from sweetener alcohols to execute net carbs. This look makes a full of 8 slices. Net carbs for 1 portion is 5.6g.
- The operation of almond flour and coconut flour is what helps make nan texture of this barroom truthful great. What 1 flour lacks, nan different 1 makes up for. It’s champion not to substitute these flours arsenic it will drastically alteration nan texture. Be judge to usage blanched almond flour, not almond meal.
- The pome condiment adds moisture arsenic good arsenic a small other pome spirit and sweetness. Without nan pome condiment you whitethorn extremity up pinch a much barren aliases brittle cake.
- I utilized granulated monk consequence sweetener for this look to make it sweetener free. You tin substitute that for immoderate different granulated sweetener specified arsenic coconut sugar, swerve aliases integrated cane sugar.
- The summation of pome cider vinegar helps to make nan barroom a small much fluffy by reacting pinch nan baking soda.
- The eggs are captious to making this look work since they are needed arsenic a binder pinch nan coconut flour. They besides make nan barroom fluffy. It’s champion not to substitute them.
- I cannot attest to immoderate different substitutions isolated from nan ones mentioned above. Any different changes to nan original look whitethorn alteration nan spirit and/or texture and mightiness consequence successful an inedible cake. However, if you do research and find substitutions that activity well, please remark below to thief others who whitethorn want to make akin changes.
Serving: 1 SliceCalories: 211 kcalCarbohydrates: 20.7 gProtein: 7.8 gFat: 14.8 gFiber: 4.1 gSugar: 5.1 g

Hannah Healy
Hannah Healy is nan laminitis of Healy Eats Real, a wellness and wellness website that provides patient recipes and adjuvant accusation connected wellness. Hannah is nan published writer of The Ultimate Paleo Cookbook. Her activity has been featured connected Huffington Post, Buzzfeed, Redbook, fittingness and MSN.