Meet Melting Potatoes, the Golden Child of Easy, Gut-Friendly Recipes That Solely Requires Pantry Staples

Nourishing, delicious, soul-soothing: What much could you inquire for from a humble vegetable? Also considered 1 of nan most affordable good-for-you foods connected nan market, there’s truthful overmuch much that can—and should—be done pinch a murphy than turning them into mash aliases fries.

If you inquire Yumna Jawad, nan creator down Feel Good Foodie, melting potatoes (a popularized-by-Pinterest look method for what master chefs mention to arsenic fondant potatoes) should beryllium astatine nan apical of your Potato Recipe To-Do List. Melting potatoes is simply a word that refers to potatoes that get pan-fried and past braised successful delicious broth and aromatics. Translation: Browned and buttery spuds that crunch erstwhile you wound in, but past melt blissfully successful your mouth. Melting potatoes are "the benignant of crockery that turns an mean weeknight meal into thing special," says Jawad. "They’ve sewage this astonishing texture—think crisp connected nan extracurricular and tender connected nan inside."

Ahead, observe nan magic of pouring potatoes, including really to make pouring potatoes astatine location pinch thing much than a fewer pantry staples (think: russet potatoes, oliva oil, veggie broth, and garlic).

Why you should beryllium making pouring potatoes

Indeed, galore potato recipes impact thing much than a spud and a fewer elemental pantry staple ingredients. (And this 1 is nary different.) What sets pouring potatoes isolated from different delicious spud-based dishes is nan cooking method applied. In this case, we’re focusing connected making what's known successful culinary schoolhouse arsenic fondant potatoes, a elemental mentation wherever same-sized, cylindrically-cut potatoes are slow braised, partially submerged successful liquid infused pinch aromatics (like stock, butter, garlic, and rosemary). The consequence is simply a soft and chewy murphy pinch a crispy, aureate top, and a fork-tender, creamy bottom.

Same-sized, cylindrically-cut potatoes are slow braised, partially submerged successful liquid infused pinch aromatics (like stock, butter, garlic, and rosemary). The consequence is simply a soft and chewy murphy pinch a crispy, aureate top, and a fork-tender, creamy bottom.

Of course, we can’t spell without delving into nan nutritional worth of potatoes. For starters, one ample earthy russet potato contains astir 5 grams of fiber, 1,540 milligrams of potassium (more than three times arsenic much arsenic what you’d get from a banana!), and 21 milligrams of vitamin C. And though gut-healthy butter whitethorn sound for illustration an oxymoron, gastroenterologists opportunity that butyrate, a short-chain fatty acerb (SCFA) recovered successful foods like, ahem, food (!), tin really thief support your microbiome.

Finally, though your bully ol’ white, russet, and yellowish potatoes varieties incorporate a sizeable magnitude of benefits, if you’re looking to up nan ante successful position of nutritional value, you tin ever switch nan russets successful this look for moreover much nourishing spuds, for illustration longevity-boosting Japanese saccharine potato, antioxidant-rich purple saccharine potato, aliases ube, purple yams. (Keep successful mind that cooking times and consistency will alteration depending connected which action you chose.)

Photo: Feel Good Foodie

5 tips for making nan champion pouring potatoes 

To maestro this fondant aka pouring murphy recipe, Jawad says it boils down to (pun intended) these 5 elemental tips:

1. Use high-quality ingredients

As is nan lawsuit pinch astir elemental and minimal-ingredient recipes, you’ll want to attraction connected utilizing high-quality ingredients that’ll thief guarantee your last look is arsenic nutritious and delicious arsenic possible. For this recipe, Jawad says you’ll want to opt for Danish Creamery’s European-Style Sea Salted Butter. “I cognize nan spirit I’m going to get is accordant and rich, without overpowering nan dish. The food plays a immense domiciled successful achieving that cleanable equilibrium betwixt crisp and tender, each while bringing a richness that ties nan full crockery together." (Fine, twist my arm.)

2. Try and find similar-sized potatoes

When making fondant potatoes, beryllium judge to trim potatoes into same-sized cylindrical shapes successful bid to guarantee moreover and accordant cooking times. In bid to do so, Jawad says it’s champion to commencement disconnected pinch russet potatoes that are astatine slightest 2 inches wide successful diameter, which will make cutting nan spuds into nan aforesaid size easier. “This allows you to peel them and usage a cooky cutter to trim them into beautiful information shapes,” she says.

3. Use a cooky cutter to style nan potatoes

As Jawad antecedently mentioned, a cooky cutter will not only make your life easier (we’re talking conscionable 10 minutes of prep work), it’ll make nan last crockery moreover prettier, too. “Use a cooky cutter. I saw [recipe developer] Carolina Gelen’s video utilizing a cooky cutter to make even-shaped fondant potatoes, and I deliberation it makes them look other typical and delicious,” she says. “My cooky cutter was astir 1.75 inches which was nan cleanable size.” And, if you usage a cooky cutter, Jawad recommends redeeming nan scraps for making hashbrowns aliases throwing them into a Creamy Vegetable Soup. We emotion a zero-waste nutrient moment.

Additional clever ways to usage your leftover veggie scraps, according to Jawad: aerial fry aliases compost ‘em. “Mix murphy peels pinch a fewer tablespoons of lipid and cook successful nan oven astatine 425ºF, and adhd brackish and spices for illustration smoked paprika aliases celery brackish for a crispy treat. You tin moreover effort them successful nan aerial fryer,” she says.

Meanwhile, you tin besides spell nan composting route. Jawad recommends redeeming your veggie scraps (and eggshells!) and mixing them successful a bin aliases pit extracurricular pinch brownish material—defined arsenic gait scraps for illustration barren leaves aliases brownish paper—which decomposes and makes a nutritious dispersed for plants successful your yard.

“Mix murphy peels pinch a fewer tablespoons of lipid and cook successful nan oven astatine 425ºF, and adhd brackish and spices for illustration smoked paprika aliases celery brackish for a crispy treat. You tin moreover effort them successful nan aerial fryer."
—Yumna Jawad, creator, Feel Good Foodie

4. Be judge to barren your potatoes thoroughly first

Step number 1 is cleaning your spuds, which according to nan Centers for Disease Control and Prevention (CDC) entails washing aliases scrubbing nan veggie nether moving water (even if you don’t scheme connected eating nan peel). After this important step, you’ll want to thoroughly barren nan potatoes, particularly erstwhile they’re peeled and sliced. “Make judge nan potatoes are dry. After you peel and trim nan potatoes, pat them barren pinch a insubstantial towel to region immoderate excess moisture. This will thief them sear amended connected nan skillet,” Jawad says.

5. Don’t overcrowd nan pan

To execute that beautiful aureate crust, Jawad sears nan potatoes connected some sides earlier adding nan braising liquid. However, successful bid to get that chef-worthy crust and color, nan look developer says it’s imperative that you don’t overcrowd nan pan, and alternatively activity successful mini batches astatine a time. “To get a bully sear connected nan potatoes and make judge that they don’t steam successful nan oven, make judge to support abstraction betwixt nan potatoes,” Jawad says.

Photo: Feel Good Foodie

Fondant pouring potatoes recipe

Yields 4 servings

Ingredients
4 ample russet potatoes peeled and trim into 1-inch heavy rounds (about 2-inch wide)
2 Tbsp Danish Creamery European Style Sea Salted Butter
2 Tbsp oliva oil
1/2 Tsp salt
1/2 Tsp achromatic pepper
6 ail cloves
2 sprigs caller rosemary
2 cups rootlike broth

1. Preheat nan oven to 400°F. Cut each murphy widthwise into astir 4-6 sections, each astir 1-2 inches wide. Use a cooky cutter astir 2-inches wide to trim each conception into a murphy round. Save nan edges for different use. Dry nan potatoes very good utilizing a insubstantial towel.

2. In an oven-safe skillet, power nan food and oliva lipid complete medium-high heat. Add nan murphy rounds and navigator them for astir 5-7 minutes connected each side, aliases until they are nicely browned and crispy.

3. Turn disconnected nan heat. Season pinch brackish and pepper, and adhd nan ail and caller rosemary. Carefully move nan rootlike broth into nan skillet. Spoon immoderate of nan broth complete nan potatoes.

4. Transfer nan skillet to nan preheated oven and fto nan potatoes braise for astir 20-25 minutes, aliases until they are fork-tender and cooked through. The broth will trim and create a heavy sauce.

5. Spoon nan condiment complete nan potatoes and service immediately.

Discover nan benefits of potatoes, according to a registered dietitian: